The Open Door Sangha announces
A six-week class on
Mindfulness/Insight Meditation
Six Wednesday evenings, 7:15 to 9:00
Beginning March 21, 2012
Taught by Alice Alldredge
The Open Door Sangha is a peer-led inclusive support community for Buddhist practice, primarily in the Insight (Vipassana) tradition, in Santa Barbara, California. The Sangha offers three weekly meditation groups, introductory meditation classes, occasional daylong mini-retreats and weekend retreats with well-known Buddhist teachers. We welcome all in an atmosphere that is accepting, free of ritual, informal and relaxed.
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Programs
Our three weekly sitting groups warmly welcome practitioners at all levels of experience
Events/Classes
The Open Door Sangha announces
A six-week class on
Mindfulness/Insight Meditation
Six Wednesday evenings, 7:15 to 9:00
Beginning March 21, 2012
Taught by Alice Alldredge
Links/Resources
Other meditation and retreat centers in the insight tradition and resources to help you further explore meditation and the Buddhist teachings.